Anxiety..

A: We want to say to you… This is a perfect situation where you would benefit by zooming out and looking at things more generally. What we mean by that is… What Esther says to herself, and we back her up every comment she makes, because we taught this to her.

Your planet is large and there are billions of you. And your desire for well-being is dominant. And when contrasting things happen, you launch even greater rockets of desire that gather more and more and more momentum. So the vortex for your planet is very exaggerated and enlarged more than ever before. There is more asking and therefore more answering. And when Esther zooms out like that, she feels the relief from diffusing her attention to things that she can't control.

But then, you stuck in the sentence that looking away is not an option. And we get how that is sometimes. It's like being so up close to even a relationship issue. We know this is not what you're talking about here. But when you're right there in the thick of it, you can't just not look at it because it's like a disease in your body, or not enough money in your bank account. It’s hard to just look away from it, because it keeps calling for your attention over and over.

So then, the soothing, vibration-raising process is, try to find a positive aspect in what you're looking at. Which means… Every particle of the universe -Everything, every television broadcast, every person of interest, every situation - has within it both wanted an absence of wanted. 

And the more often you look for positive aspects in situations, things, experiences where it's easy to find them, the more queued up you are to see them in other places.

Now, this is falling on deaf ears a lot right now. Because often it feels like, if that were just not happening, then I wouldn't have to feel this way. But you want to stand in your world, capable of feeling how you choose to feel, regardless of the conditions or circumstances that are around you, because that is where freedom is.

From Abe Now, 3/12/25. Abraham Hicks